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ckelly181's Exercise Diary, 30 June 2012
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Total Calories: 2149kcal
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This is all of my exercise.
Following: TLC / DASH.
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TLC / DASH
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ckelly181's Journal
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Oh wah. The scale that I've been using gave me 3 separate weights this AM, depending on how I stood on it. That's just too hard on my psyche. Lol. I b ...
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ckelly181's Food Diary
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Fat: 61.70g | Prot: 78.93g | Carb: 157.77g.
Breakfast: vegetable omelet. Lunch: Lowfat Black Cherry Greek Yogurt, Oranges. Dinner: asparagus, baby carrots, chicken breast, mushrooms, onion, potato, yellow zucchini.
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about the exercise diary
30 June 2012
30 June 2012