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Dr Ruth's Food Diary
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about the exercise diary
07 August 2012| Fat: 54.81g | Prot: 70.38g | Carb: 114.91g. Breakfast: 100% natural granola oats and honey quaker cereals ready-to-eat, blue diamond almond milk, blueberries, coffee, cream, greek yogurt fage, strawberries, tangerine, truvia, water. Dinner: arugula, avocado, brianna's , chicken breast, feta cheese, honey roasted peanuts, mixed baby greens, strawberries. Snacks/Other: chili, jack cheese, rice. |