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Karenkrista's Exercise Diary, 16 April 2012


 date:

Total Calories: 1580kcal

This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 16 hours 1090kcal
  Sleeping 8 hours 490kcal


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Karenkrista's Food Diary

16 April 2012

Fat: 74.82g | Prot: 64.49g | Carb: 223.88g.   Breakfast: Cranberry Almond Crunch, Green Tea, Soy Milk Vanilla. Lunch: Bacon Bits, Balsamic Dressing, Lettuce Salad with Assorted Vegetables, Pork Loin (Tenderloin). Dinner: Blackberries, Jelly Powder, Multigrain English Muffin, Poached Egg, Tea (Brewed). Snacks/Other: Almonds, Cheese Stick, Mixed Nuts, Pound Cake, Tea (Brewed).