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Mully 22's Exercise Diary, 30 April 2012

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 date:

Total Calories: 2922kcal
This is some of my exercise.
Following: Atkins, Induction Phase.

Activity & Exercise Time spent Burned
  Resting 14 hours and 45 minutes 1444kcal
  Sleeping 8 hours 705kcal
  Bicycling (moderate) - 13/mph 45 minutes 587kcal
  Walking (exercise) - 3.5/mph 30 minutes 186kcal


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Mully 22's Food Diary

30 April 2012

Fat: 73.86g | Prot: 208.29g | Carb: 61.73g.   Lunch: chicken, lettuce salad. Dinner: chicken, lettuce salad. Snacks/Other: apple, moose tracks ice cream.
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