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Gdmarques's Food Diary
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about the exercise diary
07 May 2012| Fat: 148.47g | Prot: 72.40g | Carb: 77.16g. Breakfast: coffee with milk, hard boiled egg. Lunch: baby carrots, black olives, Chunky Blue Cheese Dressing, duck, peanut butter, salad greens, shredded cheese. Dinner: Barbecued Beef Shortribs (with Sauce), BBQ Pulled Pork, potato salad. Snacks/Other: chocolate. |