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slimatlast's Exercise Diary, 08 May 2012


 date:

Total Calories: 2512kcal

This is all of my exercise.
Following: slimatlast's own diet.

Activity & Exercise Time spent Burned
  Resting 9 hours and 30 minutes 894kcal
  Sleeping 8 hours 677kcal
  Desk Work 6 hours 847kcal
  Walking (slow) - 2/mph 30 minutes 94kcal


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slimatlast's Food Diary

08 May 2012

Fat: 44.41g | Prot: 92.75g | Carb: 36.90g.   Lunch: chicken, tossed salad. Dinner: chicken, green beans. Snacks/Other: apple, chicken.