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MikeyVDenver's Exercise Diary, 10 May 2012


 date:

Total Calories: 2244kcal

This is all of my exercise.
Following: MikeyVDenver's own diet.

Activity & Exercise Time spent Burned
  Desk Work 8 hours 909kcal
  Resting 7 hours and 15 minutes 549kcal
  Sleeping 7 hours 477kcal
  Driving 1 hour 121kcal
  Walking (moderate) - 3/mph 45 minutes 187kcal


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MikeyVDenver's Food Diary

10 May 2012

Fat: 44.97g | Prot: 73.78g | Carb: 30.04g.   Breakfast: atkins chocolate crisp, market pantry mozzarella string cheese light. Lunch: kroger chicken slice, miracle whip light. Dinner: BROCCOLI, italian mix, ken's creamy, pork tenderloin. Snacks/Other:  non dairy creamer, black coffee, equal, scotch.