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MikeyVDenver's Exercise Diary, 09 May 2012


 date:

Total Calories: 2287kcal

This is all of my exercise.
Following: MikeyVDenver's own diet.

Activity & Exercise Time spent Burned
  Desk Work 8 hours 909kcal
  Sleeping 7 hours 477kcal
  Resting 7 hours 530kcal
  Walking (moderate) - 3/mph 1 hour 250kcal
  Driving 1 hour 121kcal


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MikeyVDenver's Food Diary

09 May 2012

Fat: 92.43g | Prot: 109.38g | Carb: 56.42g.   Breakfast: atkins chocolate crisp, market pantry mozzarella string cheese light. Lunch: bibb, diced steak, jalapeno cheese dip. Dinner: ground bef, italian mix, ken's creamy, mission carb, pace picante. Snacks/Other:  non dairy creamer, black coffee, equal, scotch.