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MarciWhite's Exercise Diary, 25 April 2012


 date:

Total Calories: 2173kcal

This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 16 hours 1499kcal
  Sleeping 8 hours 675kcal


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MarciWhite's Food Diary

25 April 2012

Fat: 34.88g | Prot: 92.34g | Carb: 136.61g.   Breakfast: D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich. Lunch: Simple & Fit Spinach, Mushroom & Tomato Omelette with Fresh Fruit. Dinner: Bagels (Includes Onion, Poppy, Sesame) (with Calcium Propionate), Cabernet Sauvignon Wine, Chicken (Skin Not Eaten), Regular Spinach & Artichoke Cream Cheese. Snacks/Other: Mini Babybel Light Original, Tangelo.