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Samiee5's Food Diary
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about the exercise diary
09 May 2012| Fat: 19.42g | Prot: 47.40g | Carb: 184.96g. Breakfast: 1% Fat Milk, French Vanilla Liquid Coffee Creamer, Instant Coffee (made from Powdered), White Sugar (Granulated or Lump). Dinner: 100% Orange Juice (10 oz), Baked or Broiled Salmon, Black Beans and Rice, Peas and Carrots (Frozen). Snacks/Other: Apple Cinnamon Pancake Mix, Baked Cheetos Crunchy Cheese Flavored Snacks, Navels Oranges. |