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Colinhiscock's Exercise Diary, 05 May 2012


 date:

Total Calories: 1580kcal

This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 16 hours 1090kcal
  Sleeping 8 hours 490kcal


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Colinhiscock's Food Diary

05 May 2012

Fat: 19.61g | Prot: 104.21g | Carb: 118.48g.   Breakfast: Porridge. Lunch: White Bread. Dinner: Baby New Potatoes, Deli Sliced Ham, Fish. Snacks/Other: Lager.