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Colinhiscock's Exercise Diary, 26 April 2012


 date:

Total Calories: 1569kcal

This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 16 hours 1082kcal
  Sleeping 8 hours 487kcal


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Colinhiscock's Food Diary

26 April 2012

Fat: 40.13g | Prot: 89.74g | Carb: 120.64g.   Breakfast: Porridge. Lunch: Chicken Breast (Skin Not Eaten), Peanut Butter, Whole Wheat Pita Bread. Dinner: Baked Potato (Peel Eaten), Salmon. Snacks/Other: Cracker Type Rice Cake.