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meanjujubean101's Exercise Diary, 24 May 2012


 date:

Total Calories: 3321kcal

This is all of my exercise.
Following: meanjujubean101's own diet.

Activity & Exercise Time spent Burned
  Desk Work 7 hours and 19 minutes 946kcal
  Sleeping 7 hours 543kcal
  Sitting 2 hours 241kcal
  Standing 2 hours 345kcal
  Driving 2 hours 276kcal
  Resting 1 hour and 30 minutes 129kcal
  Kung fu 1 hour 400kcal
  Exercise machine (slow) 41 minutes 353kcal
  Walking (slow) - 2/mph 30 minutes 86kcal


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meanjujubean101's Food Diary

24 May 2012

Fat: 64.99g | Prot: 98.28g | Carb: 50.42g.   Breakfast: Bacon, Egg, Flour Tortilla, Vegetable Oil. Dinner: Biscuit, Grilled Chicken Breast, Grilled Chicken Thigh, Grilled Chicken Whole Wing. Snacks/Other: mcdonalds ice cream.