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glyndalin's Exercise Diary, 06 May 2012


 date:

Total Calories: 3375kcal

This is some of my exercise.
Following: glyndalin's own diet.

Activity & Exercise Time spent Burned
  Sleeping 10 hours 1133kcal
  Resting 6 hours 756kcal
  Desk Work 4 hours 756kcal
  Sitting 3 hours 529kcal
  Driving 1 hour 201kcal


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glyndalin's Food Diary

06 May 2012

Fat: 27.95g | Prot: 69.75g | Carb: 196.38g.   Breakfast: Granola, Nonfat Plain Yogurt, Pineapple. Lunch: Chicken Tandoori Masala with Basmati Rice. Dinner: Baked Tostitos Scoops, Broccoli Flower Clusters, Fruit Flavored Sports Drink (Low Calorie), Turkey Chili. Snacks/Other: Crispy Protein Nutrition Bars - Peanut, Loca Mocha, snackergy.