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Jep1940's Exercise Diary, 11 May 2012

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 date:

Total Calories: 2361kcal
This is some of my exercise.
Following: Jep1940's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours and 45 minutes 1342kcal
  Sleeping 8 hours 655kcal
  Golf (cart) 1 hour 182kcal
  Running (jogging) - 5/mph 15 minutes 182kcal


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Jep1940's Food Diary

11 May 2012

Fat: 151.79g | Prot: 98.67g | Carb: 291.37g.   Breakfast: Almond Croissant. Lunch: Cheddar Cheese, Nonfat Caffe Mocha (Tall), Pecan Pie (Individual Size or Tart), Pimento Cheese Sandwich, Southwestern Style Egg Whites, Toasted Garlic Bread. Dinner: BLT (Small), Cheddar Cheese, Peanut Butter.
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