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OmegaWolf95's Exercise Diary, 02 August 2012


 date:

Total Calories: 3206kcal

This is all of my exercise.

Activity & Exercise Time spent Burned
  Resting 14 hours and 15 minutes 1011kcal
  Sleeping 5 hours and 12 minutes 332kcal
  Walking (brisk) - 4/mph 2 hours and 48 minutes 993kcal
  Swimming (moderate) 1 hour and 45 minutes 869kcal


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OmegaWolf95's Food Diary

02 August 2012

Fat: 31.25g | Prot: 41.09g | Carb: 76.57g.   Breakfast: 1% Milk, fruit, Scrambled eggs. Lunch: diet coke, Pasta. Snacks/Other: 1 chocolate chip cookie.