Register or Sign In
   
   
Community > Members > destinsummer > Diet Calendar > 02 August 2012

destinsummer's Exercise Diary, 02 August 2012

destinsummer's Profile |Send a Message |View Diet Calendar |View Food Diary

 date:

Total Calories: 2075kcal
This is all of my exercise.
Following: destinsummer's own diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 425kcal
  Resting 5 hours and 8 minutes 303kcal
  Desk Work 5 hours 443kcal
  Shopping 3 hours 408kcal
  Driving 2 hours 189kcal
  Walking (moderate) - 3/mph 31 minutes 101kcal
  Running - 6/mph 21 minutes 207kcal


about the exercise diary

Other Related Links

Members

 journals  forums  tips


destinsummer's Food Diary

02 August 2012

Fat: 38.00g | Prot: 65.50g | Carb: 132.40g.   Breakfast: coffee mate powder, quaker instatnt oatmeal, steamed broccoli. Lunch: krystal cheeseburger. Dinner:  4 oz chicken breast, dole fresh baby spinach, blue moon, miller lite, miller lite. Snacks/Other: string cheese, tostitos chips.
about|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform© 2013 FatSecret. All rights reserved.