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Topazz's Exercise Diary, 29 April 2012
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Total Calories: 3116kcal
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This is my default daily exercise.
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Topazz's Food Diary
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Fat: 76.45g | Prot: 111.68g | Carb: 223.85g.
Breakfast: Custard Pie, Lowfat Chocolate Milk (Container). Lunch: Borracho Beans, Chile Verde Cooking Sauce, Grilled Vegetables, One Chicken Enchilada, No Sauce, Red Salsa, Tortilla Chips (2 Servings Per Order). Dinner: Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice), Red Velvet Cupcake, Soft Dinner Rolls. Snacks/Other: Cheese Heads 100% Natural Light String Cheese, Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice), Mocha Oatmega 3 Wellness Bar, Mocha Oatmega 3 Wellness Bar, Soft Dinner Rolls.
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about the exercise diary
29 April 2012