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littledi5470's Food Diary
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Fat: 50.68g | Prot: 143.14g | Carb: 64.49g.
Breakfast: 100% Liquid Egg Whites, Almond Breeze Unsweetened Vanilla, Premium Protein Powder - Vanilla, Premium Protein Powder - Vanilla, Reduced Fat Colby-jack Cheese. Lunch: Fat Free Poppyseed Dressing, Lettuce Salad with Assorted Vegetables, Stewed Chicken Breast (Skin Not Eaten), Tomatoes. Dinner: Fat Free Poppyseed Dressing, Lettuce Salad with Assorted Vegetables, Stewed Chicken Breast (Skin Not Eaten), Tomatoes. Snacks/Other: 100 Calorie Packs Cocoa Roast Almonds (Emerald), Cheese Heads String Cheese, gum.
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about the exercise diary
17 May 2012