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Community > Members > JP1968 > Diet Calendar > 01 August 2012

JP1968's Exercise Diary, 01 August 2012

JP1968's Profile |Send a Message |View Diet Calendar |View Food Diary

date:	Total Calories: 4346kcal
This is all of my exercise. Following: JP1968's own diet.

Activity & Exercise	Time spent	Burned
Resting	11 hours and 45 minutes	1427kcal
Sleeping	8 hours	874kcal
Yard Work (gardening)	4 hours	1943kcal
Walking (moderate) - 3/mph	15 minutes	100kcal

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JP1968's Food Diary

01 August 2012

Fat: 93.63g | Prot: 70.90g | Carb: 477.21g. Dinner: ceese burgers, mac and cheese, potato salad. Snacks/Other: light beer, pepsi 2 litre.