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Community > Members > disasterguy > Diet Calendar > 14 May 2012

disasterguy's Exercise Diary, 14 May 2012

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 date:

Total Calories: 2552kcal
This is all of my exercise.
Following: disasterguy's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 40 minutes 1656kcal
  Sleeping 8 hours 761kcal
  Walking (exercise) - 3.5/mph 20 minutes 134kcal


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disasterguy's Food Diary

14 May 2012

Fat: 21.66g | Prot: 122.67g | Carb: 186.89g.   Breakfast: egg whites, Smart Balance, watermelon. Lunch: barley, broth, turkey breast. Dinner: Baked Potato, Cod, Green Beans, Tomato. Snacks/Other: barley, Frozen Mixed Berries, Gelatin Snack, onion, orange, Silken Tofu, turkey breast.
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