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lsturgeo's Exercise Diary, 02 August 2012


 date:

Total Calories: 1315kcal

This is all of my exercise.
Following: lsturgeo's own diet.

Activity & Exercise Time spent Burned
  Resting 16 hours 907kcal
  Sleeping 8 hours 408kcal


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lsturgeo's Food Diary

02 August 2012

Fat: 46.95g | Prot: 102.04g | Carb: 298.89g.   Breakfast: blueberry bagel, dannon light. Lunch: balsamic, chicken, kashi crunchy, romaine lettuce, shredded cheddar cheese, tomatoes. Dinner: bison burger, chardonnay, fruit cup. Snacks/Other: everything bagel thomas', hillshire farms honey roasted turkey breast, i can't believe its not butter light, sargento cheddar cheese slice, sour jolly rancher.