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Community > Members > lsturgeo > Diet Calendar > 11 June 2012

lsturgeo's Exercise Diary, 11 June 2012

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 date:

Total Calories: 1315kcal
This is all of my exercise.
Following: lsturgeo's own diet.

Activity & Exercise Time spent Burned
  Resting 16 hours 907kcal
  Sleeping 8 hours 408kcal


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lsturgeo's Food Diary

11 June 2012

Fat: 59.45g | Prot: 97.60g | Carb: 232.18g.   Breakfast: banana, GOLEAN Crisp! Cinnamon Crumble, greek yogurt, Milk (Nonfat). Lunch: 12 Grain Bread, Mayonnaise (Low Calorie), peach, peppered turkey, sargento cheese. Dinner: broccoli, donatos frozen pizza, squash soup. Snacks/Other: saltines.
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