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MrMike2011's Exercise Diary, 29 May 2012


 date:

Total Calories: 3810kcal

This is my default daily exercise.

Activity & Exercise Time spent Burned
  Desk Work 8 hours 1532kcal
  Sleeping 7 hours and 30 minutes 862kcal
  Resting 7 hours 893kcal
  Driving 1 hour 204kcal
  Walking (brisk) - 4/mph 30 minutes 319kcal


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MrMike2011's Food Diary

29 May 2012

Fat: 99.00g | Prot: 68.00g | Carb: 198.00g.   Breakfast: Chicken, Egg & Cheese Bagel, Hash Browns, Sweetened Iced Tea (Medium). Lunch: Chili Cheese Coney, French Fries (Regular).