|
|
Other Related Links
Members
The GI diet
|
Dicesr's Food Diary
|
Fat: 49.69g | Prot: 120.61g | Carb: 317.06g.
Breakfast: apple, water. Lunch: apple, blueberries, fage yogurt 0% fat plain, green tea, roasted vegetables. Dinner: apple, banana, boost calorie smart, chicken breast, Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned), chocolate macadamia nut, ginger salad dressing, goat's milk, heritage flakes, honey nut cheerios, Instant Oatmeal - High Fiber Maple & Brown Sugar, Light Tuna in Water, Oranges, Organic Apple Cider Vinegar, plum, spinach.
|
|
about the exercise diary
02 August 2012