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aisforaccident's Exercise Diary, 10 May 2012


 date:

Total Calories: 3034kcal

This is some of my exercise.
Following: aisforaccident's own diet.

Activity & Exercise Time spent Burned
  Resting 11 hours 812kcal
  Sleeping 8 hours 532kcal
  Walking (moderate) - 3/mph 3 hours 731kcal
  Exercise machine (moderate) 1 hour 591kcal
  Walking (brisk) - 4/mph 1 hour 369kcal


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aisforaccident's Food Diary

10 May 2012

Fat: 70.52g | Prot: 96.90g | Carb: 101.02g.   Lunch: Chicken Breast Meat (Broilers or Fryers), Hamburger Bun, Swiss Cheese, Swiss Cheese. Dinner: Chili Cheese Fries (Small), Double Steakburger with Cheese.