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Community > Members > erin8189 > Diet Calendar > 03 August 2012

erin8189's Exercise Diary, 03 August 2012

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 date:

Total Calories: 1591kcal
This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 16 hours 1097kcal
  Sleeping 8 hours 494kcal


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erin8189's Food Diary

03 August 2012

Fat: 25.48g | Prot: 29.83g | Carb: 50.26g.   Breakfast: All-Bran Complete Wheat Flakes. Lunch: Lettuce, Salad Toppins. Dinner: Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Lettuce, Salad Toppins, Seasoned Fries.
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