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MarGoEats's Exercise Diary, 07 August 2012


 date:

Total Calories: 2541kcal

This is all of my exercise.
Following: Atkins, Induction Phase.

Activity & Exercise Time spent Burned
  Resting 15 hours and 15 minutes 1554kcal
  Sleeping 8 hours 734kcal
  Walking (moderate) - 3/mph 45 minutes 252kcal


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MarGoEats's Food Diary

07 August 2012

Fat: 104.89g | Prot: 99.10g | Carb: 53.72g.   Breakfast: bacon, Coffee, egg, provolone. Lunch: Basic Egg Salad, cucumber, diet pepsi, lettuce, red pepper. Dinner: asparagus, butter, rib steak, sugar free jello, Sugar Free Whipped Heavy Cream. Snacks/Other: advantage dark chocolate royale, soynuts, sugar free popsicles.