Register or Sign In
   
   
Community > Members > Kamoote > Diet Calendar > 31 July 2012

Kamoote's Exercise Diary, 31 July 2012

Kamoote's Profile |Send a Message |View Diet Calendar |View Food Diary

 date:

Total Calories: 3095kcal
This is all of my exercise.
Following: The Kamoote Way.

Activity & Exercise Time spent Burned
  Desk Work 8 hours 1172kcal
  Sleeping 8 hours 703kcal
  Resting 6 hours 586kcal
  Housework 1 hour 244kcal
  Yard Work (gardening) 1 hour 391kcal


about the exercise diary

Other Related Links

Members

 journals  forums  tips


Kamoote's Food Diary

31 July 2012

Fat: 46.81g | Prot: 74.85g | Carb: 167.21g.   Breakfast: coffee, sugar. Lunch: turkey pastrami, whole wheat bread. Dinner: 12" Sweet Onion Chicken Teriyaki. Snacks/Other: crispy anchovies, grape jelly, Salted Peanuts (Package), Thin & Crispy Cassava Chips, whole wheat bread.
about|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform© 2013 FatSecret. All rights reserved.