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mschmitt64's Exercise Diary, 27 May 2012


 date:

Total Calories: 2868kcal

This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 16 hours 1978kcal
  Sleeping 8 hours 890kcal


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mschmitt64's Food Diary

27 May 2012

Fat: 53.69g | Prot: 122.99g | Carb: 247.41g.   Breakfast: Butter Lite Syrup, Chicken Hardwood Smoked Sausage, Heart Healthy Pancakes. Lunch: Chicken Strips Crispy Chicken Breast Tenderloin Fritters, Crunchy Fish Fillets, Mini Pork Sandwiches, moe's southwest chili, Straight Cut French Fries. Dinner: Baked or Broiled Scallops, Broccoli, Cupcakes with Frosting (Low Fat), Roasted Brussels Sprouts, Roasted Potato (Fat Not Added in Cooking), Tilapia (Fish). Snacks/Other: Crunchy Granola Bars - Peanut Butter.