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momdrafting's Exercise Diary, 31 July 2012


 date:

Total Calories: 2401kcal

This is all of my exercise.
Following: momdrafting's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours 1300kcal
  Sleeping 8 hours 624kcal
  Conditioning exercise (health club) 1 hour 477kcal


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momdrafting's Journal

31 July 2012

Weel, finished entering all the foods I consumed yesterday and those Tater Tots I gave in to really added in the calories. It was not worth it!
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momdrafting's Food Diary

31 July 2012

Fat: 38.96g | Prot: 63.13g | Carb: 74.48g.   Breakfast: jimmy dean d-lights turkey sausage breakfast bowl. Lunch: pastrami sandwich. Dinner: chicken salad. Snacks/Other: cheez-it snack mix, Light & Fit Yogurt - Toasted Coconut Vanilla, peanut butter.