Register or Sign In

Srae's Exercise Diary, 29 May 2012


 date:

Total Calories: 1813kcal

This is all of my exercise.
Following: Herbalife.

Activity & Exercise Time spent Burned
  Resting 15 hours and 30 minutes 1067kcal
  Sleeping 8 hours 496kcal
  Running (jogging) - 5/mph 25 minutes 229kcal
  Walking (exercise) - 3.5/mph 5 minutes 22kcal


about the exercise diary

Other Related Links

Members

Herbalife



Srae's Food Diary

29 May 2012

Fat: 50.12g | Prot: 123.52g | Carb: 191.50g.   Breakfast: best defense, blueberries, cell activator, cell u loss, Herbal Tea Concentrate - Original, herbalife lift-off, Muenster Chunk Cheese, Nutritional Shake Mix - French Vanilla, Personalized Protein Powder, Protein Drink Mix, total control. Lunch: herbalife nutritional shake mix, Personalized Protein Powder, Protein Drink Mix. Dinner: Kellogg's all-bran crackers multi-grain, Turkey Franks, Village Hearth Old Fashioned hamburger buns. Snacks/Other: chobani champions, H3O Fitness Drink, herbalife soy nuts, herbalife tea concentrate raspberry, herbalife vanilla almond protein bar, Niteworks.