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WheelingPark79's Exercise Diary, 30 April 2012

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 date:

Total Calories: 2766kcal
This is all of my exercise.
Following: WheelingPark79's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours 1715kcal
  Sleeping 8 hours 823kcal
  Walking (slow) - 2/mph 1 hour 229kcal


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WheelingPark79's Food Diary

30 April 2012

Fat: 144.92g | Prot: 90.34g | Carb: 336.38g.   Breakfast: chick-fil-a chicken biscuit, Hash Browns, Multigrain Chips, sugar, zone bar. Lunch: chicken salad wrap , frozen yogurt. Dinner: shrimp dinner.
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