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WheelingPark79's Exercise Diary, 28 April 2012

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 date:

Total Calories: 2709kcal
This is all of my exercise.
Following: WheelingPark79's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 30 minutes 1772kcal
  Sleeping 8 hours 823kcal
  Walking (slow) - 2/mph 30 minutes 114kcal


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WheelingPark79's Food Diary

28 April 2012

Fat: 118.13g | Prot: 139.86g | Carb: 303.67g.   Breakfast: sugar, zone bar. Lunch: butter, chicken alfredo, dinner roll, ranch dressing, salad, shredded cheese. Dinner:  pork barbecue, barbecue sauce, green beans, mashed potatoes & gravy, smoked chicken. Snacks/Other: fig newton, little debbie swiss roll, sugar.
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