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23 June 2012
Chrisjea's Exercise Diary, 23 June 2012
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date:
Saturday - 06/23/12
Today - 05/19/13
Tomorrow - 05/20/13
Yesterday - 05/18/13
1 week ago - 05/12/13
Other...
Total Calories: 4200kcal
This is
all
of my exercise.
Following:
Chrisjea's own diet
.
Activity & Exercise
Time spent
Burned
Resting
8 hours and 43 minutes
709kcal
Sleeping
8 hours
586kcal
Yard Work (gardening)
5 hours
1627kcal
Running - 7/mph
1 hour and 12 minutes
1123kcal
Walking (slow) - 2/mph
30 minutes
81kcal
Driving
20 minutes
43kcal
Desk Work
15 minutes
31kcal
about the exercise diary
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Chrisjea's Food Diary
110kcal
23 June 2012
Fat: 0.00g | Prot: 1.00g | Carb: 30.00g.
Snacks/Other:
banana.
about the exercise diary
23 June 2012