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Community > Members > TofuPhobic > Diet Calendar > 04 January 2013

TofuPhobic's Exercise Diary, 04 January 2013

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 date:

Total Calories: 2871kcal
This is all of my exercise.
Following: Calorie Count.

Activity & Exercise Time spent Burned
  Resting 9 hours and 30 minutes 994kcal
  Desk Work 7 hours 1098kcal
  Sleeping 6 hours and 30 minutes 612kcal
  Driving 1 hour 167kcal


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TofuPhobic's Food Diary

04 January 2013

Fat: 44.89g | Prot: 172.57g | Carb: 176.58g.   Breakfast: Baby Carrots, Blueberries, Go Lean, LITE GREEK YOGURT PEACH KROGERS, nonfat greek yogurt krogers, plain nonfat greek yogurt fage, walnuts. Lunch: sliced wheat bread kroger, turkey slices kirkland. Dinner: salmon. Snacks/Other: chardonnay, maraschino cherry, maraschino cherry, pinot noir, popcorn 94% fat free, vermouth, vermouth, whiskey, whiskey.
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