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nish4nish's Exercise Diary, 08 August 2012


 date:

Total Calories: 1815kcal

This is all of my exercise.
Following: nish4nish's own diet.

Activity & Exercise Time spent Burned
  Resting 16 hours 1252kcal
  Sleeping 8 hours 563kcal


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nish4nish's Food Diary

08 August 2012

Fat: 21.03g | Prot: 86.99g | Carb: 244.07g.   Breakfast: Coffee with milk, croissant. Lunch: red kidney beans, White rice. Dinner: chicken legs, red wine, white rice.