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Fat: 191.90g | Prot: 246.71g | Carb: 290.98g.
Breakfast: 1% milk, bottled water, brewed coffee, Hodgson Mill Wheat Germ, Metamucil, prune juice, splenda, Wheaties Cereal, Whole Grain Crackers with Real Cheddar Cheeese. Lunch: 1% milk, banana, bottled water, fiber one oats & chocolate, hodgson mill wheat germ, metamucil, peach, rite aid pantry orange juice, Wheaties Cereal. Dinner: brewed iced tea, buffalo sauce, carrot, chicken wing, old bay seasoning, splenda. Snacks/Other: bottled water, chocolate frosting, glazed ring donut.
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about the exercise diary
25 July 2012