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Community > Members > RiotGirlHeather > Diet Calendar > 21 August 2012

RiotGirlHeather's Exercise Diary, 21 August 2012

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 date:

Total Calories: 2404kcal
This is all of my exercise.
Following: RiotGirlHeather's own diet.

Activity & Exercise Time spent Burned
  Resting 10 hours and 40 minutes 935kcal
  Sleeping 8 hours 631kcal
  Driving 3 hours 421kcal
  Standing 2 hours 351kcal
  Shopping 20 minutes 67kcal


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RiotGirlHeather's Food Diary

21 August 2012

Fat: 65.06g | Prot: 57.28g | Carb: 235.29g.   Breakfast: Chocolate Weight Loss Shake. Lunch: Beef Brisket, crystal light, French Fries, Macaroni and Cheese, Texas Toast. Dinner: RC. Snacks/Other: Pretzel M&M's.
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