Register or Sign In
   
   
Community > Members > Ro2609 > Diet Calendar > 01 June 2012

Ro2609's Exercise Diary, 01 June 2012

Ro2609's Profile |Send a Message |View Diet Calendar |View Food Diary

 date:

Total Calories: 2474kcal
This is some of my exercise.
Following: Ro2609's own diet.

Activity & Exercise Time spent Burned
  Resting 9 hours and 10 minutes 848kcal
  Sleeping 9 hours 749kcal
  Sitting 5 hours 647kcal
  Walking (moderate) - 3/mph 30 minutes 153kcal
  Housework 20 minutes 77kcal


about the exercise diary

Other Related Links

Members

 journals  forums  tips


Ro2609's Food Diary

01 June 2012

Fat: 45.80g | Prot: 77.42g | Carb: 131.63g.   Breakfast: Fiber One, Light & Fit Yogurt - Vanilla (45 Calorie), Peaches, Strawberries . Lunch: Italian Beef Sandwich. Dinner: Brown Rice, Pork Chow Mein or Chop Suey.
about|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform© 2013 FatSecret. All rights reserved.