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Ami Mehta's Exercise Diary, 25 June 2012


 date:

Total Calories: 1560kcal

This is all of my exercise.
Following: Ami Mehta's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 30 minutes 993kcal
  Sleeping 8 hours 461kcal
  Walking (moderate) - 3/mph 30 minutes 106kcal


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Ami Mehta's Food Diary

25 June 2012

Fat: 22.03g | Prot: 28.08g | Carb: 142.78g.   Breakfast: bread. Lunch: cucumber, dal, rice, roti. Dinner: tomato soup. Snacks/Other: samosa.