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Community > Members > kaod > Diet Calendar > 02 June 2012

kaod's Exercise Diary, 02 June 2012

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 date:

Total Calories: 1924kcal
This is all of my exercise.
Following: kaod's own diet.

Activity & Exercise Time spent Burned
  Resting 7 hours and 31 minutes 490kcal
  Sleeping 6 hours and 30 minutes 382kcal
  Sitting 6 hours 548kcal
  Driving 2 hours and 29 minutes 259kcal
  Housework 1 hour and 30 minutes 245kcal


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kaod's Food Diary

02 June 2012

Fat: 42.13g | Prot: 75.25g | Carb: 254.12g.   Breakfast: Apple Juice, Honey Nut Cheerios Real Honey & Natural Almond Flavor, skim milk, v8 Fusion Acai Mixed Berry. Lunch: chicken breast, cupcake, lemonade, m&m's, mini eclair, strawberries. Dinner: baked potatoe, butter, portillos italian beef, skim milk.
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