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banstyk's Food Diary
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about the exercise diary
01 August 2012| Fat: 68.26g | Prot: 94.57g | Carb: 198.79g. Breakfast: Bananas, Nonfat Blueberry Greek Yogurt, Nonfat Plain Greek Yogurt. Lunch: American Cheese, Deli Turkey or Chicken Breast Meat, Hard Roll, Sliced Ham (Regular, Approx. 11% Fat). Dinner: Hard Roll, Sausage & Peppers. Snacks/Other: Banana Peanut Butter Greek Frozen Yogurt, Vanilla Heath Bar Crunch Ice Cream. |