Register or Sign In
   
   
Community > Members > racchie > Diet Calendar > 12 July 2012

racchie's Exercise Diary, 12 July 2012

racchie's Profile |Send a Message |View Diet Calendar |View Food Diary

 date:

Total Calories: 2792kcal
This is all of my exercise.
Following: racchie's own diet.

Activity & Exercise Time spent Burned
  Desk Work 9 hours 1276kcal
  Resting 7 hours and 45 minutes 732kcal
  Sleeping 7 hours 595kcal
  Calisthenics (heavy, e.g. pushups) 15 minutes 189kcal


about the exercise diary

Other Related Links

Members

 journals  forums  tips


racchie's Journal

12 July 2012

28.9
view full journal

racchie's Food Diary

12 July 2012

Fat: 28.66g | Prot: 63.39g | Carb: 251.17g.   Breakfast: ハハのキモチ はちみつとビフィズス菌のヨーグルト, プラム(すもも). Lunch: ちくわ, チャーハン　肉なし, トマト, はんぺん, プチトマト, レタス. Dinner: もりそば.
about|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform© 2013 FatSecret. All rights reserved.