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Brendab9's Exercise Diary, 04 May 2012


 date:

Total Calories: 1806kcal

This is some of my exercise.
Following: Brendab9's own diet.

Activity & Exercise Time spent Burned
  Sleeping 10 hours 557kcal
  Sitting 8 hours 693kcal
  Resting 4 hours 247kcal
  Housework 2 hours 309kcal


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Brendab9's Food Diary

04 May 2012

Fat: 59.87g | Prot: 39.30g | Carb: 191.97g.   Breakfast: Fruit and Fibre, Granulated Sugar, Tea Unsweetened. Lunch: Bananas, Oat Granola, Perle De Lait Coconut. Dinner: Crisps, Tomato Sauce, Vegelicious Bean Burger. Snacks/Other: Semi Skimmed Milk, Shortcake Biscuit, Tea Unsweetened.