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drsjkatz's Exercise Diary, 02 April 2012


 date:

Total Calories: 1812kcal

This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 16 hours 1250kcal
  Sleeping 8 hours 562kcal


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drsjkatz's Food Diary

02 April 2012

Fat: 39.95g | Prot: 47.48g | Carb: 112.91g.   Breakfast: Organic Oats & Flax Instant Oatmeal. Lunch: Nacho Cheese Chips, Spirutein Vanilla. Dinner: Butter, Chicken breast, grilled skinless, Ciabatta, Kale, Olive Oil. Snacks/Other: Crispy Chocolate Bar, Organic Creamy Peanut Butter.