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amreicherter's Exercise Diary, 25 June 2012

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 date:

Total Calories: 3734kcal
This is all of my exercise.
Following: amreicherter's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours 2300kcal
  Sleeping 8 hours 1104kcal
  Shopping 30 minutes 176kcal
  Walking (slow) - 2/mph 30 minutes 153kcal


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amreicherter's Journal

25 June 2012

I passed the one level I swore I never would - determined to get and stay at or around 200 pounds.
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amreicherter's Food Diary

25 June 2012

Fat: 29.42g | Prot: 80.50g | Carb: 154.89g.   Breakfast: Honey Bunches of Oats Cereal with Vanilla Clusters, Light Cranberry Juice Cocktail. Lunch: Simple Favorites French Bread Pepperoni Pizza. Dinner: chicken breast, wild rice. Snacks/Other: international delights, Vanilla Latte with Soy (Tall).
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