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floranella's Exercise Diary, 16 July 2012


 date:

Total Calories: 3212kcal

This is all of my exercise.
Following: floranella's own diet.

Activity & Exercise Time spent Burned
  Resting 9 hours and 30 minutes 1154kcal
  Sleeping 8 hours 874kcal
  Desk Work 6 hours and 30 minutes 1184kcal


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floranella's Food Diary

16 July 2012

Fat: 89.04g | Prot: 63.34g | Carb: 211.99g.   Lunch: chef boyardee mini ravioli, chewy chocolate chip peanut butter, pringles light. Dinner: chicken thigh, mashed potatoes, skim milk. Snacks/Other: caramel pretzel klondike.