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Community > Members > kzanika > Diet Calendar > 26 June 2012

kzanika's Exercise Diary, 26 June 2012

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 date:

Total Calories: 2925kcal
This is all of my exercise.
Following: kzanika's own diet.

Activity & Exercise Time spent Burned
  Resting 8 hours 815kcal
  Sleeping 8 hours 734kcal
  Desk Work 5 hours 764kcal
  Standing 3 hours 612kcal


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kzanika's Food Diary

26 June 2012

Fat: 62.89g | Prot: 103.87g | Carb: 183.22g.   Breakfast: fiber one, Great Value Organic Milk. Lunch: Buena Vista for low carb Tortilla, Shredded Velveeta Cheese, Sirloin Steak. Dinner: california pizza kitchen Margherita. Snacks/Other: Pure Protein Chcolate Peanut Butter, Strawberries.
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