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LEMHCG's Food Diary
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about the exercise diary
16 June 2012| Fat: 5.50g | Prot: 46.14g | Carb: 46.06g. Breakfast: bell pepper, egg whits, onions, spinach, tapatio, tomatoes. Lunch: apple, cinnamon. Dinner: brocolli, chicken breast. Snacks/Other: cherry tomatoes, coffee, green tea and mint tea, melba toast, stevia. |